RNS Sports Nutrition

Monday, July 2, 2012

Ryan Lochte- How better nutrition improved his performance!

Click this link below:
Ryan Lochte: how proper nutrition changed his training and improved his performance


Posted by Renee L Ryan, MS, RD at 4:58 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Nutrition for Olympians! Doesn't get much better than that!

 
Here is a link to a great report from the ultimate experts: Sports Dietitians and Physicians of the International Olympic Committee.

 IOC Nutrition for Athletes


"Food can contribute not
only to the enjoyment of life,
but also to success in sport"-IOC
Amen!
Posted by Renee L Ryan, MS, RD at 4:51 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Newer Posts Older Posts Home
Subscribe to: Posts (Atom)

Follow on Twitter & Facebook

Follow @RyanNutrition
Visit My Health and Wellness Blog
For General Nutrition Tips
Nutrition - Renee Ryan, MS, RD

And Our Website
Ryan Nutrition Solutions

Blog Archive

  • ►  2013 (5)
    • ►  October (1)
    • ►  August (1)
    • ►  July (1)
    • ►  February (1)
    • ►  January (1)
  • ▼  2012 (9)
    • ►  October (1)
    • ►  September (1)
    • ►  August (2)
    • ▼  July (2)
      • Ryan Lochte- How better nutrition improved his per...
      • Nutrition for Olympians! Doesn't get much better ...
    • ►  June (2)
    • ►  May (1)

About Me

Renee L Ryan, MS, RD
Renee L. Ryan, MS, RDN is a Registered Dietitian Nutritionist dedicated to sports nutrition counseling and education. She has developed and presented sports nutrition seminars to NCAA Division I Intercollegiate teams, competitive high school teams, and private club teams in Silicon Valley. Her nutrition counseling experience includes sports nutrition, weight management, and medical nutrition therapy. Renee is a Nutrition Lecturer at San Jose State University and Evergreen Valley College, and is a Board Member of the California Academy of Nutrition and Dietetics. Renee enjoys running, hiking, and watching her kids compete in their sports.
View my complete profile
Powered by Blogger.