Ryan Lochte: how proper nutrition changed his training and improved his performance
Monday, July 2, 2012
Ryan Lochte- How better nutrition improved his performance!
Click this link below:
Ryan Lochte: how proper nutrition changed his training and improved his performance
Ryan Lochte: how proper nutrition changed his training and improved his performance
Nutrition for Olympians! Doesn't get much better than that!
Here is a link to a great report from the ultimate experts: Sports Dietitians and Physicians of the International Olympic Committee.
"Food can contribute not
only to the enjoyment of life,
but also to success in sport"-IOC
Amen!
only to the enjoyment of life,
but also to success in sport"-IOC
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